70” Free Standing Heavy Punching Bag with Gloves & Pump – Kickboxing, MMA, Muay Thai Training for Adults & Teens

2. 360° Swivel Design for Maximum Training Efficiency 🔄
Unlike many standard punching bags, this one features a unique 360° swivel that allows the bag to rebound after each hit. This makes it perfect for practicing speed and agility, giving you a realistic training experience. Whether you’re into Muay Thai, kickboxing, or Taekwondo, this dynamic feature lets you take your training to the next level.

3. Sturdy and Stable Widened Base 💪
The punching bag’s 27.6” widened base ensures maximum stability, even during the most intense sessions. Once filled with either water or sand, the base weighs up to 200 lbs, keeping the bag upright no matter how hard you hit. This stability is crucial for maintaining the flow of your workout, and it helps build strength without worrying about knocking the bag over.

4. Perfect Height for All Users 👊
At 70 inches tall, this punching bag is designed to accommodate users of all sizes—adults, teens, and even kids. The height is ideal for practicing everything from jabs and hooks to high kicks, allowing you to improve your form, accuracy, and power. It’s also a great way for families to stay active together, whether they’re training in martial arts or just having fun.

5. High-Quality Gloves Included 🧤
To ensure your hands stay protected, the set includes durable boxing gloves. These gloves feature thick padding and wrist support, reducing the risk of injury during heavy sessions. With these gloves, you can punch with full force, knowing your hands are well-protected, allowing you to focus on your technique.

6. Easy Setup with Electric Air Pump 🛠️
Filling and inflating your punching bag has never been easier. This set includes an electric air pump, allowing you to quickly inflate the bag and get started. No manual effort is required—just plug in the pump, fill the base with water or sand, and you’re ready to go. This user-friendly design ensures you spend less time setting up and more time training.

7. Ideal for Multiple Combat Sports 🥋
Whether you’re training for boxing, MMA, Muay Thai, or even Karate, this bag can handle it all. The durable build and 360° swivel make it a versatile tool for practicing various martial arts techniques. The bag is built to withstand kicks, punches, and strikes, making it a reliable addition to any training routine.

8. Stress Relief and Fitness in One Package 💆‍♂️
Boxing is a fantastic way to release stress, and this punching bag set makes it easier than ever. The heavy bag allows you to take out your frustrations in a productive way, while also improving your cardiovascular health, strength, and coordination. It’s perfect for fitness enthusiasts looking for an engaging workout that targets both the body and mind.

9. Built to Last – Durability Guaranteed 🛡️
With high-quality materials like thick Oxford fabric and a high-rebound shock-absorbing layer, this punching bag is designed for long-term use. It’s tear-resistant and durable enough to withstand repeated punches and kicks, ensuring you can rely on it for many workouts to come. Plus, the manufacturer offers a 3-month quality guarantee, so you can purchase with confidence.

10. Excellent for Home Gyms 🏋️‍♀️
If you’re looking to build your home gym, this punching bag set is a great addition. It’s compact enough to fit in smaller spaces, but still provides a full-body workout. The ability to fill the base with water or sand allows you to easily adjust the weight based on your preferences, making it suitable for a variety of users.