Vensmuste 4FT Oxford Heavy Boxing Bag Set Perfect for MMA and Boxing

**3. Enhanced Structural Integrity 🔩 This upgraded model of the punching bag features reinforced construction with six rivets and double stitching on the sides. Three additional bottom protection straps add extra stability, ensuring the bag remains securely attached during vigorous use. This sturdy build contributes to a reliable and durable training tool.

**4. Complete Boxing Equipment Set 🎽 The Vensmuste set comes with a comprehensive range of boxing equipment, including a 4ft punching bag (unfilled), 12oz gloves, hand wraps, a boxing bag hanger, a jump rope, a grip strength trainer, a chain, an expansion hook, and protective gear for hands, wrists, ankles, and knees. This all-in-one package provides everything needed for a complete workout regimen.

**5. Versatile Filling Options 🧩 The punching bag arrives unfilled, allowing users to choose from a variety of filling materials such as sawdust, sand, old clothes, sponge, quilt, or cotton. For optimal performance, it’s recommended not to exceed 50 pounds of filler. This flexibility in filling allows customization of the bag’s weight and hardness to match personal training preferences.

**6. Advanced Shock Absorption 🔄 The multi-layer foam structure of the punching bag is designed to absorb shock effectively. This advanced shock absorption system minimizes impact and enhances safety during training. It ensures a smoother and more comfortable punching experience, reducing the risk of injuries.

**7. Easy Setup and Installation 🔧 Setting up the Vensmuste Punching Bag is straightforward. The package includes all necessary components, including a boxing bag hanger and chain for secure installation. The included expansion hook and other accessories simplify the setup process, allowing users to start their training quickly.

**8. Ideal for Various Combat Sports 🥋 Whether training for boxing, MMA, kickboxing, or karate, the Vensmuste Punching Bag set is designed to meet diverse training needs. The high-quality materials and comprehensive accessories make it a versatile choice for improving skills, enhancing fitness, and providing an effective workout.