4ft Heavy Punching Bag Set with 12oz Boxing Gloves – Complete Home Gym Equipment for Kickboxing and MMA

Perfect for setting up in a garage, basement, or spare room, it includes a punching bag, gloves, hand wraps, and more, allowing you to practice your punches and kicks efficiently while improving your strength and agility.

1. 🥊 Durable Construction: The punching bag is crafted from thick oxford cloth and PU with a multi-layer shock absorption foam structure, ensuring reduced impact and better protection for your wrists and joints. This rugged design is built to withstand intense training sessions and is perfect for serious athletes looking for durability and performance in their equipment. 💪🛡️

2. 🛠️ Enhanced Reinforcement: This model features 6 rivets and double stitching along the sides, along with three reinforced bottom protection straps. These upgrades enhance the bag’s durability, making it resistant to wear and tear from vigorous workouts. The extra reinforcement ensures that the bag stays securely in place, even during the toughest training sessions. 🔩🔒

3. 🏋️ Comprehensive Boxing Set: The set includes everything needed for a complete workout: an unfilled 4ft punching bag, 12oz boxing gloves, hand wraps, a boxing bag hanger, jump rope, grip strength trainer, chain, expansion hook, and protectors for hands, wrists, ankles, and knees. This all-in-one package is perfect for setting up a home gym and is suitable for various martial arts and fitness routines. 🎽🧤

4. 🧤 Premium 12oz Gloves: The boxing gloves are designed with three layers of foam and a widened wrist strap, making them comfortable and easy to wear. These gloves are ideal for both beginners and professionals in boxing, Taekwondo, Thai boxing, and MMA. Their design ensures optimal protection and support during training, enhancing your overall performance. 👊👌

5. 🌟 Versatile Fill Options: The punching bag comes unfilled, allowing you to choose from a variety of fillings such as sawdust, sand, old clothes, sponge, quilt, or cotton. This flexibility lets you customize the bag’s weight and density according to your training needs, providing a tailored workout experience. 🏋️‍♂️🔧

6. ⚙️ Easy Setup and Maintenance: Setting up the punching bag is straightforward with the included boxing bag hanger and expansion hook. The bag’s maintenance is also simple, as it can be easily cleaned and refilled with different materials as needed. This user-friendly design ensures that you can focus on your training without hassle. 🛠️📦

7. 🏠 Perfect for Home Gyms: This punching bag set is designed to fit seamlessly into a home gym setup. With its compact size and comprehensive equipment, it’s ideal for personal fitness spaces, garages, basements, or spare rooms. The included items ensure that you have everything needed for an effective and enjoyable workout. 🏡💪

8. 🔄 Training Variety: Whether you’re practicing punches, kicks, or other martial arts techniques, this punching bag set provides a versatile training experience. The variety of equipment included supports a range of exercises, from strength training to skill development, making it a valuable addition to any workout regimen. 🥋⚔️