The Rapid-Reflex Boxing Bar is the world-wide phenomenon that’s sweeping boxing, fight sports activities, MMA, health athletes and extra for growing pin-point precision, lighting quick punching velocity and cat-quick reflexes.  The wall mounted Rapid-Reflex Boxing is good for athletes of all sizes and talent ranges, from youth to tremendous heavyweight and newbie to world class.  The spinning rapid-reflex bar is constructed of padded chrome steel with sealed encased precision bearings, for true, uninhibited revolutions.  The unit is manufactured with industrial powder-coated and chrome steel for skilled fitness center or dwelling use.   With the Rapid-Reflex Boxing Bar you possibly can excellent your punching velocity, precision, slipping, blocking, bob and weave, protection jabs, energy punches, mixtures, and extra, instantaneously.  Merely assemble and mount onto a strong wooden stud or masonry wall and also you’re prepared for motion.  As soon as put in the bar simply adjusts up and down 16″ for various measurement customers.  Comes full with a spring loaded pop-pin that permits you to swing the unit towards the wall when not in use to maintain it out of the best way.  Minor meeting wanted.  Requires Wall Mounting Attachment {Hardware} (under). Total Measurement: 18″ Tall, 30″ Deep, 8″ Extensive, Boxing Bar 30″ Lengthy.